How to embrace change during a pandemic

Jasmine Lancaster
2 min readAug 16, 2020

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Lessons from a forest ecosystem

A forest ecosystem experiences cycles of growth and rebirth. Trees have a beautiful relationship hidden under the depths of the earth. This connection comes from mycelium, the vegetative part of fungus. It creates a network that allows trees to talk to one another and send each other oxygen. This helps them maintain a healthy environment.

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Jasmine Lancaster

coach, writer + content creator, advocate for mindful living, founder of: thenaturalbeing.co